Friday, February 19, 2010

Healthy Lent

I decided that for lent I should do something productive for my health.  Attempting to cut out high fructose corn syrup, all processed foods, only eating foods with ingredients I can pronounce, or items with fewer than 5 ingredients, things like that.  Those were all shot down because they would most likely cut out the ability to go out to eat.  That's not acceptable, because half the time I'm too lazy to work out AND cook in one day.  So, it was decided that giving up pre-packaged foods was the way to go.  I'm not really sure what exactly that means, but I'm hoping that it will significantly help reduce my bottom line....

Wednesday, February 3, 2010

Steve Ross yoga

Steve Ross's Inhale yoga kicks ass. R&B, soul, and other fun music get you grooving while your muscles shake uncontrollably. Your biceps, quads, and hamstrings will be hating you during the class, but loving it for the results. Very energetic yoga class, you leave feelin like you've had a great exerting workout, but also relaxed and stretched out. And the best part is the last 10 minutes, where you stretch out and lie in corpse pose, trying not to fall asleep from the relaxed state you're in.
This is not yoga for the faint of heart.


Posted this on the go through some fancy doodad on a dumbphone